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Do Not Care What People Think of us when we start to rely on what other people think of us and make their opinion essential to our success, we get into difficulty. We begin to adjust our lives to fit the expectations of others, and from there, it’s an endless loop.
When we give over our control to others and allow their impressions to become how we perceive them, we lose out on who we are. The only truth we can see is how we trust others see us.
Focus on what matters
When you focus on what’s important, you think less about your role and more about the bigger picture. It takes the stare of people’s spotlights off you individually.
Another person’s view is often based not on your beliefs and behavior but theirs. What’s good for them might be terrible for you, or vice versa. Be whom you want to be from your perspective.
Mind your own business
Stop asking individuals what they think of you. Stop upsetting about their opinions–especially if they’re critical, unsuccessful, or unhappy. Most of the time, negative feedback comes from negative people.
Overthinking can lead you to think you judge even when that’s not the case–and even if not, it can set you down in your way. Learn to identify overthinking and replace it with positive thoughts.
Don’t try to satisfy everyone
It’s unbearable to live up to everyone’s expectations, so don’t burn yourself out trying to do so. Instead, satisfy yourself and let the rest fall where they may. Of course, some people might dislike you. That’s OK.
Find a role model
Look to someone whose self-respect you respect to aid point you toward your own. A guide can help dispel your lack of confidence and help you imagine your best future.
Distance Yourself from Judgy People
While building connections with people who support you and give you positive energy, disconnect from those who don’t.
You might work with a judgy Judy, but you don’t have to put her in charge of your choices. Instead, set a border to keep toxic people out of your personal life, and they will have less opportunity to pass judgment.
Do Not Care What People Think and Forgive Yourself
It might be you made a wrong decision or a poor choice. Everyone does at some point. Then, somewhat of placing all your value on how other people feel about your mistake, turn inward. Can you forgive yourself for this mistake?
Commit to improving on your weaknesses. All people have flaws, and that’s OK. However, acknowledging your weak areas is an integral part of personal growth. If you identify spots in yourself, look upon them as an opportunity to better yourself rather than dwelling on what’s “wrong” with you or what others will think. Taking action to improve will help you feel better about yourself and less worried about others’ perceptions of you.
Do not Care What People Think to Keep a Journal
When good things happen to you, write them down. Every night, write down at least three good things that happened that day. Then, every couple of weeks, you can see all the good things that happened to you while focusing on yourself and not worrying about how other people feel about you.
The weight of others’ thoughts can become a burden for you. It can hinder you from alive your life because your entire being (your personality, thoughts, actions) control by an excellent standard of what people want to see. Once you become so obsessed with other people’s opinions of you, you forget your own.
You can make a deliberate to stop giving a damn, to let yourself free. It’s a skill that needs to be skillful, like meditating. But when you truly understand how to let go, you will see the world as entirely different.